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at the Moab Century Tour
How Effective is Training if you Don't Know Where You Are, or Where You're Headed?
We've all been there; determined that this is the time to push through
to that next level of fitness. Sometimes we change our diets, sometimes
we change our fitness routine, sometimes we try new products, new
coaches, or new cycling routes. We pour our energy into it, giving
ourselves a hundred percent believing if we just stick to it, it'll
come. But often it simply does not. How are we to figure out why?
Most of
us stick with what we know has been thoroughly researched. Like the
high-end performance tests elite athletes (think Lance Armstrong) get
to clinically show exactly how well the body is performing, metabolic
and biomechanical analysis, ventilatory threshold, lactate and VO2max
(maximum oxygen uptake) test results are compared over a period of time
to scientifically determine exactly how well the body is responding to
training. This allows for instant fine-tuning of your fitness routine,
making the training immediately more effective. But there aren't many
facilities offering testing and those that are can be quite expensive
which has made this golden knowledge out of reach for the average
person. That is, until now.
Hakenya's "Mobile Human Performance Laboratory"
has changed all of this, and leveled the playing field incredibly.
Truly groundbreaking, this first-of-its-kind mobile lab sets up on-site
and feels like a medical clinic. Testing is quick, at an affordable
rate and is accompanied by a wealth of information. Acting as a neutral
party, Hakenya can grant results to you or your coach. Once you have
this golden knowledge, you will know where your training has been
lacking, and where your training should be going.
Their mobile lab will be at the Moab Century Tour
and you are encouraged to visit. This unprecedented ability to access
deep knowledge of your fitness abilities is well worth the affordable
price. Return for another test at the Moab Skinny Tire Festival to see
what you've accomplished over the winter or return next fall to the
Moab Century Tour 2010 to compare your results after a solid year of
training.
The Hakenya Mobile Human Performance Laboratory will be at the
event venue Aarchway Inn Friday-Sunday September 18-20. To learn more
contact
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